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The future of fitness

Inward. Onward. Upward.

Built on a foundation of passion, expertise, and unwavering support

Built on a foundation of passion, expertise, and unwavering support, Team Inspiri is here to help you unlock your full potential. Led by lifelong athlete and coach Scott Lenz, our mission goes beyond fitness — it’s about creating balance in mind, body, and spirit.

 

From advanced Body Composition Analysis to High-Performance Personal Training, we provide personalized tools and guidance that empower you to take charge of your health.

 

Whether you’re seeking transformation, performance, or longevity, we’ll meet you where you are and help you move forward.

At Team Inspiri, wellness isn’t just a goal — it’s a way of life.

More Than Just Being Fit.

Take a Virtual Tour

Discover your new fitness home

Body Composition Analysis

Gain a complete snapshot of your health with advanced testing that reveals more than just body fat percentage.

High Performance Personal Training

One-on-one coaching designed to build strength, balance, and resilience in every aspect of your life.

Not Sure Where to Start?

Book a discovery call and we’ll help you find the best path forward.

Your Path to Wellness

These are the core services we provide to guide you on your journey to peak health and wellness.

Anya Teal

Sarah Forbes

Ethan Miller

Meet our Team

Results That Inspire

WHAT CLIENTS SAY

I have known Coach Lenz since starting in youth sports, and he has been a mentor to me throughout my entire athletic career. Coach Lenz has an in-depth knowledge of the human body, performance, and Olympic sports. Inspiri and the Inner Image experience have been incredible and useful tools, used throughout my high school career, carrying me to the college level, where I now wrestle at Lock Haven University in a Division I program.

Coach Lenz has not only helped me understand the data behind my body analytics and how to best apply the captured information to performance optimization, but he has also been there to answer every question and provide input whenever I needed it. He has a brilliant mind and is truly inspiring. Thanks to his guidance, I went from being an average high school athlete to qualifying for the NCAA Tournament as a freshman just two years later. I credit that jump in performance to the support, knowledge, and leadership Coach Lenz has provided me over the years.

I am very proud to be part of Team Inspiri and excited to continue my athletic career with Coach Lenz in my corner. Above all, Coach Lenz is a leader, someone who leads from the front. To make real progress in any sport, you need to know what you need to work on and the how to get there, and that is exactly what Coach Lenz and Inspiri deliver.

Nick Stampoulos

Lock Haven Wrestling; Junior; NCAA Qualifier 157 2024

Results That Inspire

WHAT CLIENTS SAY

There are very few geniuses in the world. Scott Lenz is one of them. In the area of fitness and body composition analysis, Scott sets the standard! Scott gets superstar results with his clients because he himself is a superstar!!!

Rob Gilbert, Ph.D.

Professor of Sport Psychology; Montclair State University

Results That Inspire

WHAT CLIENTS SAY

Working with Scott Lenz has been an extraordinary experience for our entire family. He has trained my husband and two of my children — all former, current, or soon-to-be Division 1 lacrosse players — each arriving with very different needs, motivations, and personal challenges. Despite their differences, Scott has found a way to connect with and inspire every one of them.

My husband, who has endured multiple rounds of cancer and chemotherapy, came to Scott with unique health considerations and goals. Scott’s depth of knowledge — especially his understanding of the science behind sports performance and nutrition — allowed him to tailor a program that was safe, effective, and empowering. My daughter was rehabbing from an ACL repair and needed someone who could guide her through the delicate balance of recovery and rebuilding. My teenage son was a typical adolescent athlete, convinced that everything worth knowing about training and nutrition could be found in a jar of creatine. Thanks to Scott, he’s now transformed into someone who’s genuinely passionate — even a little obsessed — with mastering the fundamentals and nuances that make all the difference at the next level.

What sets Scott apart is not just his technical expertise but his ability to build genuine relationships. He has earned the trust and respect of each member of our family, becoming far more than a trainer. He even attended my son’s high school graduation party! My son, now away at college, calls Scott almost every week. He looks to him as a mentor, role model, and dear friend. Scott has built bonds with my family that will last long after the training sessions end.

Scott’s guidance, dedication, and genuine care have shaped not only their athletic development but also their confidence, resilience, and character. We are profoundly grateful for the impact he has had — and continues to have — on our lives.

Sara Cusimano

Results That Inspire

WHAT CLIENTS SAY

To me, Scott is not just a coach, but rather a true mentor and friend. On the cover Scott can be seen as simply a nutritionist, but on the inside lies a strong, empathetic soul. He is a devoted, caring person that only ever has your best interest in mind. Since 2017, Scott has helped me stay on track both mentally and physically, playing a key role in my health and happiness. He sets daily goals to help keep me focused and disciplined.

When my son was finally old enough to enter the legendary office, he immediately fell in love with Scott’s drive and his ability to genuinely care. He has helped my son develop into a strong, capable young man, giving him the physical keys to success and teaching him valuable life lessons that shaped him along the way.

Scott always reaches out for constant support, has a sincere concern for my physical well-being and mental happiness. He is a fantastic person inside and out, and I can’t think of anyone better to have in my corner.

Gina Flemming RN, CPON

Morristown Memorial Hospital

Results That Inspire

WHAT CLIENTS SAY

I first met Scott Lenz at Inner Image 10 years ago, and his expertise has had a lasting impact on my health and fitness journey. Scott brings a rare combination of deep knowledge, advanced technology, and genuine care to every session. He doesn’t just run an InBody scan—he takes the time to explain the results in detail, helping me fully understand my body composition and what it means for my overall health.

With Scott’s guidance, I’ve been able to set meaningful goals and follow clear, practical steps to achieve them. His insight goes far beyond the numbers—his recommendations around training, nutrition, and lifestyle create a roadmap for sustainable progress. Each time I leave an appointment, I feel both energized and empowered with a clearer picture of what’s happening inside my body.

Thanks to my work with Scott, I now have a complete understanding of my muscle mass, body fat, visceral fat, inflammation, and overall health markers. More importantly, I’ve gained the confidence and direction needed to continue improving. Scott is not only a trusted professional but also a true partner in helping me become the best version of myself.

Danielle Bridge

Results That Inspire

WHAT CLIENTS SAY

As an athletic professional woman, approaching 60, I began working with Scott to improve my overall fitness and eliminate my nagging workout injuries. Now 5+ years later, I’ve: reduced my body fat, increased my muscle mass, changed my workout perspective into achieving perfect form in total body shaping exercises, improved my diet and eating habits while expanding my nutritional education.

But that’s not all Scott has helped me achieve. During this time period I overcame extensive shoulder surgery from years long injuries and rehabbed my Achilles as well as plantar fasciitis all of which I credit Scott for preparing my mindset to meet each challenge, coaching me through the ups and downs. He embodies the “Always forward” motto that I have made my own. He’s there if I need him, always concerned, and ready to support my next challenge no matter how big or small.

Jacqueline Goddard

Results That Inspire

WHAT CLIENTS SAY

It is with great pleasure and honor that I am writing this recommendation for Scott Lenz, Founder and CEO of Inspiri Wellness & Team Inspiri. I have known Scott for many years on both a personal and professional level, as our passion for health & fitness has been of mutual interest and an integral part of our personal and professional lives.
I have been in the medical profession for over 30 years, specializing in cardiovascular health and have had the opportunity to work with some of the most prestigious cardiologists and medical institutions including the Cleveland Clinic, Mayo Clinic, Kaiser Permanente, Harvard, Yale, NYU, and Johns Hopkins hospitals. As impressive as these physicians and institutions are, none of them are as well versed in the ‘micro” aspects of
cardiovascular health like Scott. He has educated me and countless others in the critical importance of Body Composition Analysis (BCA) The importance of looking beyond the heart, arteries, venous and circulatory systems in 2025 and beyond is groundbreaking.
Looking at an individuals Segmental Lean Analysis, Fat Percentage, Visceral Fat & Intra/Extra Cellular Water levels is something that hasn’t been implemented by these institutions the way Scott and Inner Image do. The measurement and quantification between water, protein, minerals & fat are of critical importance to optimal health and performance. Whether you are a world class or professional athlete or just someone
that is looking to get in better overall health & shape, Scott and Inner Image should be an integral part of that program and goals. I simply cannot recommend anyone more than Scott to help you get to where you want to be and to live your life to the greatest extent possible.

Mark Goddard

National Sales Director- Heart Transplant
CareDx Incorporated

Results That Inspire

WHAT CLIENTS SAY

Scott has been far more than someone in my corner, he's been a true partner in my athletic career. I trust him completely with my body, my preparation, and most importantly, my long-term health. His expertise and personalized approach have allowed me to unlock my full potential. He's a true difference maker across every facet of performance, providing the blueprint to become my best self both on and off the field.

If you're serious about reaching your highest level in sports, business, or life, there's no one better to guide you than Scott.

Tom Schreiber

2023 & 2024 PLL Champion, Utah Archers
2023 PLL MVP

Results That Inspire

WHAT CLIENTS SAY

Working with Scott Lenz has been a game-changer for my twin sons, both collegiate lacrosse players who were already seeking elite fitness guidance and nutritional advice when they first met. Scott’s use of Inner Image analysis provided a clear understanding of their body composition, forming the basis for highly individualized training, nutrition, and supplement plans tailored to each of their unique goals and body types.

Scott’s strength lies in blending science with a deep, personal coaching approach. He took the time to truly know each athlete, building a relationship rooted in trust, mutual respect, and accountability. His attention to detail and commitment to their overall development—both physical and mental—was evident from the start and remains unwavering to this day as they now continue their journey as college lacrosse players.

Scott works with athletes who are already motivated and driven; his role is to refine the path to greatness. Through his guidance, my sons not only improved their on-field performance but gained a mentor for life who understands what it truly takes to reach the next level.

Jason Blinkoff

Results That Inspire

WHAT CLIENTS SAY

When I met Scott several years ago… I was already athletic, healthy, and strong. Through an authentic combination of knowledge, empathy, and passion, Scott guided me to levels of strength and performance I did not know I could attain. He challenged me. He provided a roadmap to excellence. He cared as deeply about me as any coach ever could.

Scott possesses the rare capacity of empowering any student-, professional-, or corporate-athlete in reaching his or her goals. When you are ready to attain the best, brightest, and healthiest version of yourself… hire Scott and commit to his coaching. The results will speak for themselves.

Mark Glicini

Trusted Authority in Sport & Performance Psychology

Results That Inspire

WHAT CLIENTS SAY

I contacted Inner Image because I wanted a more accurate and advanced form of body composition analysis than the caliper pinch tests performed at my gym. Pinch tests had always led me to believe that percentage body fat and body composition were synonymous. Inner Image not only opened my eyes to the fact that there is so much more to body composition than just knowing how much body fat you have, but the entire process and results interpretation are explained so clearly that I now possess a far greater sense of ownership over my future wellness.

Ted Stampoulos

President, RC&C

Results That Inspire

WHAT CLIENTS SAY

Scott Lenz has been and continues to be the standard and way shower in the wellness industry. Integrity, quality, and performance are woven into every project within which Scott involves himself. Success is a given to all that simply follow the Inner Image template.

Keith McGrath

Owner, Fitness Principles

Results That Inspire

WHAT CLIENTS SAY

With obesity in our country reaching epidemic proportions, there has never been a stronger need for accurate evaluation to track these alarming trends. Inner Image utilizes the highest quality, state of the art equipment, pairing it with a supremely qualified staff of practitioners who can analyze and apply the results. Inner Image's CEO Scott Lenz's gleaming success in the field of strength and conditioning, along with his unqualified attention to perfection, makes Inner Image's health and performance testing unparalleled to any other.

Suzanne Meth

Founder, Method Sports Consulting

Results That Inspire

WHAT CLIENTS SAY

The most comprehensive, technically thorough and personally satisfying health and fitness experience I have ever been exposed to. Inner Image is to be recognized as ‘the’ apex wellness resource available in the industry.

Mark Tenore

Owner, Tenore Fitness Systems

Results That Inspire

WHAT CLIENTS SAY

Our athletic training and strength and conditioning staffs cannot speak highly enough of the benefits derived from integrating the Inner Image evaluation into our Thundering Herd athletic development and performance program. The information provided, both analytical and educational, serves our student- athletes well. Our staff challenges each athlete to work every day to improve both physically and mentally. Monitoring individual progress has never been more detailed.

Mike Hamrick

Athletic Director, Marshall University

Results That Inspire

WHAT CLIENTS SAY

Inner Image’s body composition analysis system has proven to be the most valuable of tools for program design and implementation at ADC. Its application has elevated training and rehabilitation outcomes for all our clients, from our most elite athletes to those undertaking structured fitness training for the very first time.

This experience is far more than just InBody’s gold standard technology, as Inner Image combines this state of the art equipment with the highly personalized touch offered by Scott Lenz and his coaching staff. Scott’s commitment to the individual combined with his attention to detail result in the perfect mix of science and art, and his one-on-one results review provides clients with much more than numbers on a page.

Sal Marinello

Founder, Athletic Development Coaching

Results That Inspire

WHAT CLIENTS SAY

I never stop marveling at Scott’s career trajectory. I was fortunate enough to be a client of Scott’s original training center in SoHo, and I have yet to set foot in a more beautiful gym. Inner Image and its fascinating wellness scan represent the culmination of 30 plus years of Scott’s passion to help others. Our Employee Enrichment Program has benefitted wonderfully under Inner Image’s guidance.

Paulette Cole

CEO & Creative Director, ABC Home

Results That Inspire

WHAT CLIENTS SAY

To say that we are excited to be a part of Inner Image’s mission would be an understatement. Scott’s vision and purpose so closely parallel the Evoshield manifesto of motivation, design from experience, technological motivation, and deliver with passion, that our support was inevitable. Personally, I found my Inner Image experience to be the most impactful physical evaluation I have ever undergone. Guesswork and trial and error have been completely eliminated. My path to improved health has been clearly defined.

Bill Tighe

Partner, Evoshield

Results That Inspire

WHAT CLIENTS SAY

Inner Image’s contributions to our properties in the US and Macau are long standing. The benefits derived from the integration of Inner Image’s forward thinking body composition analysis into our executive wellness program have proven invaluable. The powerful combination of educational and motivational components creates a uniquely meaningful experience that has changed more than a few lives within our company.

Steve Wynn

Chairman & CEO, Wynn Resorts

Let’s Build Your Best Health Together

Every transformation starts with a simple step.

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